Title: Zen as F Pdf *ck
Author: Alyssa Nichols
Published Date: 2018-03-13
Page: 128
MONICA SWEENEY works in the publishing industry, and she is the author of several adult and children's books. She lives in Boston.
A beautiful, uplifting guided journal for when you just don't give a f*ck
The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.
Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!
• Start sparkling like the f*cking gem you are
• Learn how to rise, shine, and kick ass
• Cast your soul-shining light on others and spread some f*cking beauty
I liked it so much I’ve gotten it as a gift ... Hilarious positive guided journal, I liked it so much I’ve gotten it as a gift for several friends who have enjoyed it also.Must buy I write in my journal the prompts and quotes in this book! It's awesome. I have severe anxiety and this book helps me take my mind off of my anxieties while I'm writing. It makes me chuckle and I can relate to a lot of it. I recommend using the book as a prompt and writing it out in a seperate journal not in the book directly so that way you can flip through it many times in different points in your life as things change.A light in the dark I have not used this book, but my teen granddaughter loves everything about it, beginning with the title. Small price to pay for the development of her introspective qualities.
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